White Radish Seeds for Planting Kitchen Garden
Daikon (sometimes called Oriental radish, winter radish) is a root vegetable similar in shape to a large carrot with a flavour that’s similar to a mild red radish. It’s grown in many Asian countries, and in Japan, it’s the most commonly eaten vegetable.100% Organic and Eco-friendly packed. Cultivate your own farm in your home and be healthy.
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Radish is grown for its young tender tuberous root which is consumed either cooked or raw. It is a good source of Vitamin C (ascorbic acid) and minerals like calcium, potassium, and phosphorus. It has got refreshing and diuretic properties. In homeopathy, it is used for neurological, headache, sleeplessness, and chronic diarrhea. The roots are also useful in urinary complaints and piles. The leaves of radish are a good source for extraction of protein on a commercial scale and radish seeds are a potential source of non-drying fatty oil suitable for soap making illuminating and edible purposes.
Nutritive Value Of White Radish:
Daikon is a very low-calorie vegetable yet has an impressive nutrient profile.
- Vitamin C: 124%
- Folate (B9): 24%
- Calcium: 9%
- Magnesium: 14%
- Potassium: 22%
- Copper: 19%
Health Benefits of White Radish:
Saves those RBCs
Radish is known to control damage to our red blood cells, and in the process also increases oxygen supply to the blood.
High on Fiber
If you eat it as part of your daily salad intake, without going overboard, of course, radish also provides your system with ample roughage and fibers, therefore improving your digestion. It also regulates bile production, safeguards your liver and the gall bladder, and is great for taking care of water retention.
Guards the Heart
Radishes are a good source of anthocyanins that keep our hearts functioning properly, reducing the risk of cardiovascular diseases. Plus they are high on vitamin C, folic acid, and flavonoids too.
Controls Blood Pressure
Radish also provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, especially if you are known to suffer from hypertension. According to Ayurveda, radish is believed to have a cooling effect on the blood.
Given that the radish has high vitamin C, it can protect you from common cold and cough, and improve your basic immunity system. But you must consume it regularly. It also controls the development of harmful free radicals, inflammation, and early aging.
Fortifies Blood Vessels
Now, this is important – radish plays an important role in the generation of collagen, which in turn boosts our blood vessels and decreases our chances of getting atherosclerosis.
Good for Hydration
If you tend to eat radish a little more in summer, it’s probably because it keeps the body hydrated because of its high water content.
- It is 100% Organic & hence friendly to nature.
- The best organic supplement for home gardening is free from all types of pesticides.
- It is produced by composting all sorts of organic matter.
For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung, etc.,
Why buy from ABONO?
- “ABONO” is on a mission to make our earth a better place to live in.
- We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.
“Let’s join hands – sow a seed, grow a plant & make a difference”
|Dimensions||20 × 20 × 20 cm|