Red Radish Seeds
Raphanus sativa is the parent domesticated species for all types of radishes. The color and shape of the radish is what separates them into different varieties. The radish is likely native to Southeast Asia or Central Asia.Radishes are a group of root vegetables with light-colored, crunchy flesh, variable skin color, and an almost spicy, peppery taste. They vary in shape from short and round to long and narrow, and the skin can be red, black, white, yellow, pink, or purple. 100% Organic and Eco-friendly packed. Cultivate your own farm on your home and be healthy.
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Radish is grown for its young tender tuberous root which is consumed either cooked or raw. It is a good source of Vitamin C (ascorbic acid) and minerals like calcium, potassium and phosphorus. It has got refreshing and diuretic properties. In homeopathy, it is used for neurological, headache, sleeplessness and chronic diarrhea. The roots are also useful in urinary complaints and piles. The leaves of radish are good source for extraction of protein on a commercial scale and radish seeds are potential source of non-drying fatty oil suitable for soap making illuminating and edible purposes.
Nutritive Value Of Red Radish:
It is a very-low-calorie vegetable yet has an impressive nutrient profile.
- Vitamin C: 124%
- Folate (B9): 24%
- Calcium: 9%
- Magnesium: 14%
- Potassium: 22%
- Copper: 19%
Health Benefits of Red Radish:
Saves those RBCs
Radish is known to control damage to our red blood cells, and in the process also increases oxygen supply to the blood.
High on Fiber
If you eat it as part of your daily salad intake, without going overboard of course, radish also provides your system with ample roughage and fibers, therefore improving your digestion. It also regulates bile production, safeguards your liver and the gall bladder, and is great for taking care of water retention.
Guards the Heart
Radishes are a good source for anthocyanins that keep our hearts functioning properly, reducing the risk of cardiovascular diseases. Plus they are high on vitamin C, folic acid, and flavonoids too.
Controls Blood Pressure
Radish also provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, especially if you are known to suffer from hypertension. According to Ayurveda, radish is believed to have a cooling effect on the blood.
Given that the radish has high vitamin C, it can protect you from common cold and cough, and improve your basic immunity system. But you must consume it regularly. It also controls the development of harmful free radicals, inflammation and early ageing.
Fortifies Blood Vessels
Now this is important – radish plays an important role in the generation of collagen, which in turn boosts our blood vessels and decreases our chances of getting atherosclerosis.
Good for Hydration
If you tend to eat radish a little more in summer, it’s probably because it keeps the body hydrated because of its high water content.
- It is 100% Organic & hence friendly to nature.
- The best organic supplement for home gardening which is free from all types of pesticides.
- It is produced by composting all sorts of organic matter.
For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung etc.,
Why buy from ABONO?
- “ABONO” is on a mission to make our earth a better place to live in.
- We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.
“Let’s join hands – sow a seed, grow a plant & make a difference”
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