Orchard Spinach Seeds for Home Garden
Orchard Spinach is also known as Palakcheera a Plan excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. It has a lot of nutrients and Antioxidants and it is considered to be a healthy diet. Taking spinach as a part of your diet will improve the health of your eyes, decreases stress and prevents cancer, decreases the levels of blood pressure.100% Organic and Eco-friendly packed. Cultivate your own farm in your home and be healthy.
“Follow Our Traditional Cultivation & Have Healthy Lifestyle”
If you are interested to prepare potting mix on your own, you can make use of the ⅓ drainage material such as perlite, composted bark, ⅓ rd of the material which can hold water such as peat, coir, vermiculite, and ⅓ rd of organic matter which has been rotten down such as worm castings, manure, compost. In the first place, you will need to sprinkle half a cup of nitrogen sources that are organic such as a meal of alfalfa into the middle of the pot and scratch it into the soil’s bottom. Then top the soil with at least 3 inches of potting mix or potting medium. You can also consider adding amendments that are animal-based like fish meal, manure which is composted, feather meal, worm castings. After that, consider adding a ¼ cup of bat guano to the potting medium to provide it with high-quality nutrients.
Scope For Cultivation of Orchard Spinach:
Spinach will survive in the soil which is alkaline in a slight manner. It will need the soil whose pH is between 6 to 7.5. If the acidity of the soil goes below 6, the leaves and stems of the spinach plant will turn into a yellow color. You will need to add some amount of limestone to the potting soil to adjust the level of soil pH manually. If the potting soil is very low in magnesium, you can consider adding dolomite limestone for increasing the pH. If the soil has high magnesium levels, then you can consider adding limestone to increase the pH.
Nutritive Value Of Orchard Spinach:
Moister content (%) 1.97
Total crude fiber (%) 4.55
Proteins (%) 0.052
Oils and fats (%) 0.72
Carbohydrates (%) 61.95
Vitamins A (μg) 26.85
Vitamin C (μg) 19.66
In addition, it is a rich source of thiamine, riboflavin, and folic acid and it is an
attractive low-calorie vegetable high in fiber without cholesterol.
The Benefits of Orchard Spinach:
Red spinach helps in the process of bowel movement since it contains a lot of fiber. This fibrous food helps in proper digestion and is useful for curing colon cancer, diabetes, cholesterol, and weight loss.
2. Kidney function
It helps to improve kidney function and cleanses the blood after giving birth. Consume spinach with vegetables in the form of nodes to boost kidney function.
Take 2 handfuls of red spinach leaves and wash them nicely in running water. Mash until you get a smooth paste. Add 1 tablespoon of lemon juice, 1 tablespoon of honey, and an egg, and strain the liquid. Drink it once a day for a week till you get the best results.
Take 10 stems of red spinach roots. Wash them thoroughly, mash until smooth. Add a pinch of salt and stir it well. Strain this and drink at once.
5. Strengthen Hair Roots
Take a bunch of fresh red spinach and wash thoroughly. Mash until you get a smooth paste. Add a teaspoon of salt and stir it evenly. Strain this and then squeeze. Drink it 2-3 times a week.
6. Improves eyesight
It contains Vitamin C that contributes towards healthy vision.
7. Less blood
Wash away any impurities from red spinach leaves and mash until a smooth paste is formed. Add a tablespoon of lemon juice, honey, and egg yolk. Stir to blend properly and drink this once a day for a week to increase the blood in your body.
Red spinach leaves contain essential amino acids, iron, magnesium, phosphorus, Vitamin E, potassium, and Vitamin C. These help fight against free radicals in the body, which helps to cure or prevent cancer cells.
- It is 100% Organic & hence friendly to nature.
- The best organic supplement for home gardening is free from all types of pesticides.
- It is produced by composting all sorts of organic matter.
For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung, etc.,
Why buy from ABONO?
- “ABONO” is on a mission to make our earth a better place to live in.
- We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.
“Let’s join hands – sow a seed, grow a plant & make a difference”
|Dimensions||20 × 20 × 20 cm|