Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern India. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start to resemble small beans. They are greyish-white in colour with unique wing-like structures.100% Organic and Eco-friendly packed. Cultivate your own farm on your home and be healthy.
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Moringa is a nutrient-dense plant that is rich in vitamins, calcium, iron and essential amino acids. It can benefit the body in a number of ways.” Widely known as “drumstick tree” in India, moringa goes by different names in different countries and regions. It is known as ‘Sahijan’ in Hindi, “Munaga’ in Telugu, ‘Murungai’ in Tamil. The Tagalog name in the Philippines is ‘Mulunggay’, which sounds very similar to ‘Moringa’.
Nutritive Value Of Moringa :
Overview of the nutrients found in 1 cup(100 gms),
- Energy: 64 kcal
- Protein: 9.40 g
- Carbohydrate: 8.28 g
- Dietary Fiber: 2.0 g
- Fat: 1.40 g
- Iron: 4.00 mg
- Calcium: 185 mg
- Folate (B9) : 40 μg
- Vitamin A: 378 μg
- Thiamine (B1): 0.257 mg
- Manganese: 0.36 mg
- Potassium:337 mg
Health Benefits of Moringa :
Lower Blood Sugar Levels
Significant properties of moringa seeds is its ability to reduce blood glucose levels. Hence it acts as an anti-diabetic agent.A study done itested the effects of moringa on diabetic rats. The rats were treated with an extract of moringa for 21 days and at the end of the period, there was a considerable reduction in the blood glucose levels of the rats.
Can Lower Cholesterol
Moringa oleifera is known to have positive effects on our cholesterol and lipid profiles.The results of studies shows that the rabbits to have lower serum cholesterol and triglyceride levels in their bodies. These rabbits showed a decrease in the lipid profiles of the liver and the heart.
Promote Heart Health
Moringa seeds exhibit properties that can protect our cardiovascular system. It helps to protect our heart from complications that arise from having hypertension.This was proved by a study that was conducted in France in 2016 on hypertensive rats. The study tested the cardiac effects of moringa seed powder on hypertensive rats for 8 weeks. The results showed that there was not much change in their blood pressure values, but they showed an improvement in the cardiac diastolic function and had reduced levels of triglycerides in their cardiac system.
Support Brain Health
Moringa seeds increase our mental focus and improve our brain health.Our brain needs a constant supply of nutrition to work at its optimum level. Some of the best foods to eat for a healthy brain are amino acids, omega-3s, antioxidants and vitamin E . Moringa seeds are a rich source of all these nutrients, thus promoting a healthy brain health.
Promote Liver Health
Moringa seeds have amazing properties to reduce liver damage and promote overall liver health.A study done in 2010 tested the effectiveness of moringa seed extract on liver fibrosis in rats. Liver fibrosis was induced in the rats twice a week for 8 weeks. At the same time, moringa seed extract was also given to them daily. At the end of 8 weeks, the study showed that the seeds of moringa heal liver injury and act against the induced liver fibrosis in rats.
Moringa seeds are also known to improve eyesight or help treat poor vision as they are rich in vitamin A.There have been countless testimonials given by people who have used moringa seeds for their vision. They claim to experience an improvement in their eyesight, even after spending a considerable number of hours in front of their computers.
Promote Eye Health
Eggplant is rich in lutein . The antioxidant may prevent age-related macular degeneration, which is the main cause of blindness and vision impairment . More long-term research is needed to understand the potential vision-protective effects of eggplant in humans.
Moringa seeds are rich in iron, a nutrient responsible for maintaining a healthy RBC count in our blood. A deficiency of iron leads to anemia. A person who is deficient in iron may not only be anemic, but also present other symptoms like constant fatigue, weakness, headaches, shortness of breath and poor cognitive skills
- It is 100% Organic & hence friendly to nature.
- The best organic supplement for home gardening which is free from all types of pesticides.
- It is produced by composting all sorts of organic matter.
For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung etc.,
Why buy from ABONO?
- “ABONO” is on a mission to make our earth a better place to live in.
- We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.
“Let’s join hands – sow a seed, grow a plant & make a difference”
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