Chili peppers (Capsicum annuum) are the fruits of Capsicum pepper plants, notable for their hot flavor.They are members of the nightshade family, related to bell peppers and tomatoes. Many varieties of chili peppers exist, such as cayenne and jalapeno.Chili peppers are primarily used as a spice and can be cooked or dried and powdered. Powdered, red chili peppers are known as paprika. Capsaicin is the main bioactive plant compound in chili peppers, responsible for their unique, pungent taste and many of their health benefits.100% Organic and Eco-friendly packed. Cultivate your own farm on your home and be healthy.
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Chili peppers are popular for their ability to improve the taste of any meal with their hot flavor. However, chili peppers are more than just a little bit of heat. Chili peppers are mainly used as a spice and this can be cooked or powdered and dried.The most valuable characteristic of chili peppers is the compound capsaicin. Capsaicin is the primary compound in chili peppers that gives the peppers their distinct taste and a number of health benefits.
Nutritive Value Of Chilli seeds:
The nutrition facts for 15 grams of raw fresh red chili peppers are
- Water: 88%
- Protein: 0.3 grams
- Carbs: 1.3 grams
- Sugar: 0.8 grams
- Fiber: 0.2 grams
- Fat: 0.1 grams
Health Benefits of Chilli seeds:
Capsaicin, the main bioactive plant compound in chili peppers, has some unique properties.It binds with pain receptors, which are nerve endings that sense pain. This induces a burning sensation but does not cause any real burning injuries.Even so, high consumption of chili peppers (or capsaicin) may desensitize your pain receptors over time, reducing your ability to sense the burning flavor of chili.
Obesity is a serious health condition that increases your risk of many chronic illnesses, such as heart disease and diabetes.Capsaicin may also reduce calorie intake. A study in 24 people who consume chili regularly discovered that taking capsaicin before a meal led to reduced calorie intake.Despite the mixed evidence, it appears that regular consumption of red chili peppers or capsaicin supplements may aid weight loss when combined with other healthy lifestyle strategies.
Capsaicin from chili peppers has also shown potential in treating headaches and migraines.The researchers found that the capsaicin desensitizes the trigeminal nerve and decreases the CGRP–both of which are responsible for creating migraine pain.
May Reduce Risks of Cancer
Chili peppers also present a potential natural remedy for fighting cancer.The capsaicin and antioxidants in chili peppers can kill cancer cells in leukemia and prostate cancer. This is largely due to the high antioxidant and anti-inflammatory properties of chili peppers.
Another one of capsaicin’s valuable characteristics is that it inhibits substance P, which is a neuropeptide that is responsible for inflammatory processes. Capsaicin is thought to be a potential treatment for a number of sensory nerve disorders, such as arthritis pain, diabetic neuropathy, and psoriasis.
Supports Cardiovascular Health
Chili peppers can also be a great, natural way to support your cardiovascular system and prevent heart disease. Chili peppers are high in potassium, which is a mineral with a number of functions in the human body.Chili peppers also contain riboflavin and niacin. It is responsible for maintaining healthy cholesterol levels and in turn, lower the risk for heart disease. Chili peppers can also protect fats in your blood against free radicals.
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- It is produced by composting all sorts of organic matter.
For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung etc.,
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- We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.
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