Bitter Gourd Seeds

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Bitter Gourd Seeds


                         Bitter melon ,known as bitter gourd or Momordica charantia is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. Bitter melon is a good source of nutrients like fiber, vitamin C, fol-ate and vitamin A. It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.100% Organic and Eco-friendly packed. Cultivate your own farm on your home and be healthy.


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“Follow Our Traditional Cultivation & Have Healthy Lifestyle”

                        Bitter gourd (balsam pear/ bitter melon/ Karela) is a young, tender, edible fruit-pod in the Momordica genus of climbing vines. Although its bitter taste might turn some people away, nonetheless, it truly can sweeten your health through virtue of its disease preventing and health promoting phytochemical compounds.  It is one of traditional edible pod vegetables in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is among the most bitter tasting of all culinary vegetables.


                        There are two varieties of bitter gourd: Indian bitter gourd and Chinese bitter gourd. Compared to Indian bitter gourd, Chinese bitter gourd has smoother ridges, fewer warts, and tastes less bitter. Along with being eaten raw as a fruit, bitter gourd can also be squeezed into juice. Bitter gourd extract or it’s powdered seeds can be purchased as herbal supplements or teas.

Nutritive Value Of Bitter gourd:

100 grams of raw bitter gourd contains: 

  • Total Calories :16
  • Dietary Fiber : 2.6 g  
  • Carbohydrates : 3.4 g
  • Fats :158 mg  
  • Water : 87.4 g  
  • Protein :930 mg    

Health benefits of Bitter gourd:

1) Good for Diabetics

Bitter gourd has a compound that functions similar to insulin. In fact, ‘Karela and diabetes’ are often coined together! It reduces the blood glucose levels in both type I and type II diabetes. Consuming a glass of karela juice is so effective that diabetes patients need to reduce the dosage of their medicines.

2) Good for the Skin and Hair

Karela is rich in antioxidants and vitamins A and C, which are good for the skin. It reduces ageing and fights acne and skin blemishes. It is useful in treating various skin infections like ringworm, psoriasis, and itching. Karela juice adds lustre to the hair and combats dandruff, hair loss, and split-ends.

3) Liver Cleanser

Bitter gourd is liver friendly and detoxifies. It boosts the liver enzymes and is a good cure for a hangover as it reduces alcohol deposits on the liver. Bladder and the gut also benefit from consuming karela.

4) Good for Digestion

Karela is full of fiber and helps improve bowel movement. It relieves constipation and settles the stomach.

5) Improves Cardiac Health

Bitter gourd reduces LDL (bad cholesterol) and decreases the risk of suffering a heart attack. The fiber also helps to unclog the arteries.

6) Combats Cancer

Karela boosts immunity and prevents allergies and infections. But its most significant benefit is that it fights cancer. It works against cancer cells proliferation and stops tumor formation. The risk of breast, colon and prostate cancer is significantly reduced after regular consumption of bitter gourd.

7) Weight Management

Karela aids in weight loss as it is low in calories and fiber-rich. It stops the formation and growth of adipose cells, the ones that store fat in the body. It improves metabolism, and the antioxidants help detoxify the body leading to the reduction in fat.

8) Heals Wounds

Karela has great healing properties. It controls the blood flow and blood clotting that helps in quicker healing of wounds and reduction in infections.

9) Blood Purifier

Karela has a high amount of antioxidants, and this helps it to cure many problems related to corrupted blood. Regular consumption of bitter gourd leads to improvement in skin, hair and cancer problems. Also, it helps to improve blood circulation.

10) Energizes the Body

The body’s stamina and energy levels show remarkable improvement after regularly consuming karela. It even helps improve sleep quality and reduces sleep problems like insomnia.

11) Benefits the Eyes

Karela is rich in vitamin A and prevent cataract and strengthens vision. It even lightens dark circles. Moderate your karela consumption to ward off diarrhea and stomach ache. Also, pregnant women should avoid consuming karela as it leads to uterine contractions.

Go Organic

  • It is 100% Organic & hence friendly to nature.
  • The best organic supplement for home gardening which is free from all types of pesticides.
  • It is produced by composting all sorts of organic matter.

For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung etc.,

Why buy from ABONO?

  • “ABONO” is on a mission to make our earth a better place to live in.
  • We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.

“Let’s join hands – sow a seed, grow a plant & make a difference”

Additional information

Weight 0.025 kg
Dimensions 20 × 20 × 20 in


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