Baby Corn Seeds for Planting Kitchen Garden
Baby corn is an extremely nutrient-dense veggie. In addition to essential fibres and proteins, baby corns are packed with vital antioxidants too. It is said that just a half-cup serving meets 4 per cent of the daily body requirement of vitamin A and iron, and 2 per cent of the daily requirement of vitamin C.Soluble fibre helps control blood sugar levels and is also good for the heart. Fibre adds bulk to the stool and aids in bowel regularity. Fibre takes the longest to digest, thereby inducing a feeling of fullness. This feeling prevents you from singeing into other high-fat foods. 100% Organic and Eco-friendly packed. Cultivate your own farm in your home and be healthy.
10 in stock
“Follow Our Traditional Cultivation & Have Healthy Lifestyle”
Baby corn is a unique cereal with a difference of value addition in terms of milky tender cob as a fresh natural food cum vegetable. The tender cobs are consumed as such as natural food. It is very tasty, sweet and easy to consume because of its tenderness and sweetness with nutritive value addition. Added to this, it can be used as a vegetable in daily culinary preparations and for preparing delicacies for special occasions. Cultivation of baby corn generates employment for the rural poor since 3-4 crops can be raised in a year. it occupies an important place in the food processing industry of India. The economic potential and marketing aspects of canning baby corn as a small scale food processing venture can be explored. The Canning and pickling industries of baby corn offer huge export potential. Demand for baby corn as healthy food is increasing in class hotels and middle-class consumers. After the harvest of babies, the economic potential is further enhanced since it supplies green, soft, succulent, nutritious, palatable fodder with higher digestibility.
Scope For Cultivation of Baby Corn:
In traditional belt and Maldonado areas in place of upland rice where water is insufficient for paddy crop. traditional rained maize areas which suffer due to vagaries of monsoon baby corn is the best alternate dual-purpose crop by virtue of short duration (65-75 days).In place of fodder maize for both baby corn and green fodder. Baby corn will be a solution to the vegetable needs of the increasing population and to the innovative thinking of enthusiastic farmers who wants to have a commercialized agricultural wealth scenario.
Nutritive Value Of Baby Corn (On Dry Weight Basis)
Protein : 15-18%
Sugar : 0.016-0.020%
Phosphorus : 0.6 – 0.9%
Potassium : 2-3%
Fiber : 3-5%
Calcium : 0.3-0.5%
Ascorbic acid : 75-80 mg/100g
In addition, it is a rich source of thiamine, riboflavin and folic acid and it is an
attractive low-calorie vegetable high in fibre without cholesterol.
The Benefits of Baby Corn:
- Low in calories
Consumption of baby corn is very beneficial for weight loss as it fewer calories. The 100 grams of baby corn has only 26 calories.
- Rich in fibre
Baby corn is a good source of fibre. The consumption of adequate fibre control blood sugar levels in the body. Moreover, the fibre adds thickness to the stool and improves bowel movement. Fibre also gives the feeling of fullness as it takes a long time to digest.
- Low-crab veggie
This veggie is very beneficial for weight loss as it has a negligible fat content. Moreover, the baby corn is also less starchy.
- Stimulates digestion Baby corn is a rich source of soluble and insoluble fibre. The adequate consumption of fibre stimulates digestion.
Baby corn is a good source of different nutrients. It also contains fibres and protein as well as vital antioxidants. Just half a cup of baby corn meets 4 per cent of the daily body requirement of vitamin A and iron.
- It is 100% Organic & hence friendly to nature.
- The best organic supplement for home gardening is free from all types of pesticides.
- It is produced by composting all sorts of organic matter.
For example- food waste, dairy waste, plant waste like leaves, straw, husk & poultry litter like cow dung etc.,
Why buy from ABONO?
- “ABONO” is on a mission to make our earth a better place to live in.
- We encourage people to grow their own food & increase green cover by making space for natural live plants at our homes or offices for a healthier and happier life.
“Let’s join hands – sow a seed, grow a plant & make a difference”
|Dimensions||15 × 5 × 18 cm|